Social Distancing: How To Protect Yourself & Others

Social Distancing

Keep A Safe Distance To Slow The Spread

Curbing the amount of close contact & face to face encounters is the way to diminish the spread of COVID-19. 

  • What Is Social Distancing?

Social distancing is the action of keeping a safe distance from other people who are not from your family. It’s an essential survival skill that can help protect you from strangers and bad people. 

When you’re at home, stay at least 6 feet (about 2 arms lengths) away from other people who aren’t a part of your household. Socially distancing yourself from strangers can be a helpful way to keep you safe, especially in a strange environment (such as a party or coffee shop).

The best way to keep COVID-19 at bay is to stay away from people and avoid touching your face and hands. It only takes 20 seconds of washing with soap and water to stay protected. 

For maximum protection, avoid touching your face or any other cuts or abrasions with unwashed hands. 

  • Why Does An Individual Need To Practice Social Distancing?

The contagious, airborne form of COVID-19, known as the flu, can spread quickly and easily between people who are in close contact. Spread can happen when a person coughs or sneezes, or when a person speaks, which unleashes droplets into the air. These droplets can also be inhaled into the lungs.

Have you been diagnosed with COVID-19, or have you experienced any symptoms consistent with COVID-19? Until it is safe to be around others, it is important to stay at home.

Anyone can get and spread COVID-19. Everybody must take precautions to protect themselves, their family, and their community. Keeping a distance from others is a useful way of avoiding being infected by the virus.

  • Propositions For Social Distancing:

Take Charge Before You March: Whenever you move out of the house, before doing so, make sure you are aware of all the guidelines placed by your local authorities. 

Know Your Commutation: When commuting to and from work, consider taking a bike or carpool with other employees. 

Bicycling is a great way to stay fit while saving money. When running errands, try to take public transportation, rideshares, or taxis instead of walking or driving. 

And when traveling by car, keep at least six feet away from the vehicle in front of you.

Household Essentials? You Are Important Too: Avoid shopping at stores that sell household goods in person. Try to shop for these necessities online, and avoid stores that are located in malls or near other businesses. 

If possible, use mobile apps to order products directly from the store website, rather than visiting the store in person. Use delivery services to minimize face-to-face contact with others. 

When dealing with deliveries, make sure you keep a safe distance and sanitize the courier when it is inside your home. 

Secure Social Actions: It is possible to stay socially connected with friends and family who don’t live in your home. Plus, you can use video chat, smartphone apps, and social media to stay connected. 

You might want to consider attending outdoor gatherings with folks who are not from your household; that way, you’ll be prepared for a picnic or barbeque.

Stay Safe At Gatherings: It is safest to avoid crowded places or public spaces. Sometimes it is difficult to stay at least six feet away from others, but when you are in a crowd, try to keep six feet of space between you and others at all times. 

When you are in an awkward situation, a mask can help reduce your exposure to the people around you. When using doors, leave space of approximately 6 feet.

Working Out? Keep Safe Distance: While we’d all like to be outdoors and feel fit, it’s best to take precautions against car traffic and other dangers that can be the cause of injury. Taking a stroll in public can be a great way to get exercise and relieve stress. Pick a safe place for your outdoor activity and follow these tips to stay safe.

You have been advised that COVID-19 has been identified as a virus. If you live and work in an area where this disease might be spreading, take some simple precautions by keeping the virus away, wearing a mask, ventilating your room, and cleaning your hands regularly.

You can also check the advice on our public advice page or on the official website of WHO! 

Learn more about our COVID-19 tests and services by browsing our website.

You might also enjoy

Scroll to Top